Tuesday, 15 June 2010

Janet Admits She Turned To Food For Comfort!

wenn2784212janet.jpg

Janet Jackson isn't ashamed to admit she turned to the comfort of food after the death of her brother last summer.

It happens to the best of us!

"It's stress. When I'm feeling down, I do turn to food," Janet explained.

"Normally people don't eat; they don't have an appetite… It's just the opposite; you eat everything," she unabashedly admitted.

You're still lookin' as hot as ever, bb!

Don't worry about it!

[Image via WENN.]

Classic Yo Yo Dieter

Yo-yo dieter Janet Jackson reveals her ultra-thin waist

By Donna Mcconnell
Last updated at 10:55 PM on 01st April 2008

Yo-yo dieter Janet Jackson has clearly gained some new found discipline,as the singer revealed her tiny, waspish waist at an awards ceremony in Los Angeles on the weekend.

The 41-year-old singer, has fought the battle of the bulge again to reveal a stunning figure, and looks years younger.

Janet stunned onlookers at the Nickelodeon Kids Choice Awards when she arrived wearing a fifties-style cinched waist dress exhibiting her tiny waspish waist.

Enlarge Janet Jackson

Thin is back in: Janet Jackson revealed her ever-decreasing figure, and a waspish waist at the Nickelodeon Teen Choice Awards in Los Angeles on the weekend

Just last year the singer had piled on the pounds, and looked very bulky when seen jogging on the beach.

But she dropped 60 pounds in just four months and is now planning to cash in on her new look - by publishing her own "emotional eater" diet book later this year.

Janet, whose new album is called Discipline has clearly exerted some serious will power to get back into shape.

And now she appears to have lost even more weight, or maybe she's just opted for a little help from a cannily concealed corset.

Janet, who is dating music producer Jermaine Dupri, 34, has a history of yo-yoing weight, and has previously spoken about her battle to keep it under control.

In an interview with US television show Extra she said: "I could not believe how big I was, how heavy I really was.

"I would see myself in the mirror, but I wouldn't look too often. I didn't want to get used to that image."

There was speculation that Janet's weight-loss was a result of plastic surgery, but she denied the rumours and said: "It does drive me crazy...because I've worked real hard."

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causes of morbid obesity in Adults

Morbid obesity is defined as body mass index (BMI) greater than 40. Since obesity is a disease of excessive body fat - which itself is caused by taking in more calories than are burned - the causes of morbid obesity must include those factors which raise calorie-intake and depress calorie expenditure. Thus eating habits, calorie content of popular foods, and metabolic disorders relating to digestion or food metabolism, are all likely to be contributory risk factors, as well as physical conditions which prevent regular exercise. Other important causes of obesity include genetic factors, disease, use of medications, as well as cultural, socioeconomic and psychosocial factors.

Obesity in Men and Women

Obese women are more likely than non-obese women to die from cancer of the gallbladder, breast, uterus, cervix and ovaries. In addition, obesity can lead to an increased risk of many obstetric and gynecological complications for women. These include infertility, menstrual abnormality, miscarriage and birth problems for both mother and child. Before menopause, women suffer less from abdominal obesity because estrogen levels cause fat to be stored around the hips and thighs. But after menopause, women tend to store more fat around their middle, with a consequent rise in associated health risks

Being typically apple-shaped, men have a higher risk for abdominal obesity which is an independent risk factor for heart disease and type 2 diabetes. Morbidly obese white males aged 20-30 years old with a body mass index exceeding 45, can shorten their life expectancy by 13 years. Morbidly obese African American men of similar age and body mass index can lose up to 20 years of life. Abdominal obesity, characterized by a fat belly, is more common in men as males typically store fat around their middle. Men suffering from stress are especially at risk because stress causes the body to produce cortisol, a hormone which is believed to stimulate the storage of fat around the abdomen. Abdominal obesity is one of a cluster of interlinked symptoms (including, raised cholesterol levels, hypertension, insulin insensitivity, raised levels of inflammatory and clotting components in the blood) that make up 'metabolic syndrome'. This metabolic disorder has been identified as a serious risk factor for heart disease. Estimates suggest that up to 1 in 3 of overweight men have metabolic syndrome.

Heart Disease

Coronary heart disease is caused when the coronary arteries, which supply blood to the heart, become narrower because of the build-up of fatty deposits inside them. This 'furring up' of the arteries is called atherosclerosis.

In time the artery may become so narrow that not enough blood gets through to the heart. This means the heart muscle doesn't get all the oxygen it needs, which is called angina. The pain of angina happens when the heart muscle gets short of oxygen.

If the narrowed artery becomes blocked by a blood clot, this causes a heart attack.

Cardiovascular disease includes all the diseases of the heart and blood vessels, including CHD, heart failure and stroke. Cardiovascular disease causes nearly 238,000 deaths every year in the UK.

Diabetes

There are two types of diabetes, Type 1 and Type 2. Type 1 is more likely to be diagnosed in younger people, but it can develop at any age. In the UK there are about 18,000 people under the age of 18 with Type 1 diabetes. It develops when cells in the pancreas that produce insulin are destroyed. Insulin is a hormone that regulates the levels of glucose in the blood. This type of diabetes is treated with insulin injections.

Type 2 diabetes is usually diagnosed in older people - the older you are the greater the risk. However, it is increasingly being found in younger people and sometimes in children. This type of diabetes can be treated with diet and exercise alone, although people with Type 2 diabetes often need medication and they sometimes need insulin too.

There is no guaranteed way of preventing diabetes. However, eating a healthy balanced diet, taking regular physical exercise, and losing weight if you are overweight can delay the onset of the condition.

Monday, 7 June 2010